Young Adult Class

This class is designed especially for young moms through age 20. Expectant moms and their support person will learn about nutrition, labor and the delivery process, breathing and relaxation techniques, Cesarean birth, and how to care for self and newborn. We also include breastfeeding while dads attend Training Camp for Dads. Young adult class meets four consecutive Tuesdays evenings. No class on holidays. This is free class.