This comprehensive six week series meets once a week. This class covers the anatomy and physiology of pregnancy, its common discomforts, the labor and birth process, options you have when making informed choices when it comes to your birth plan, the role of your support person, breastfeeding, common medication options used in labor, interventions, newborn procedures, and how to care for yourself post-partum. You will also learn and practice breathing and relaxation techniques that will help in your labor. Special guest speakers can include physicians, midwives and pediatricians. Plan to attend this class when you have reached 30 weeks of pregnancy. The $50.00 fee includes textbook and your support person.
Class was open and fun, felt comfortable with the instructors and class mates!
I was very scared of labor at first and now I look forward to it and embracing my labor! Instructors were very imformative and made the class a fun learning experience.